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About Us
We are a team of finest mental health professionals, which include Psychiatrists, Clinical Psychologists, Counsellors, Clinical Hypnotherapists, Regression Therapists, Family Constellation Therapists, Tarot Card and Reiki Healers. We are dedicated to providing tailored treatment and support through a holistic approach towards individual wellbeing. Our team is built on principles of empathy, resilience, and strength, by promoting psychological well-being by empowering individuals to build the courage to overcome emotional difficulties. At mbm therapies we aim at building a safe space for everyone to discuss past, present, future and everything in between with the objective of moving away from a stigmatised setting to an inclusive set-up where professionally trained mental health professionals assist in processing, understanding and reflecting on the difficult emotional experiences and widening perspectives by strengthening coping. Book a session“.
In psychotherapy, de-addiction involves targeted interventions and counseling techniques to address and manage addictive behaviors. Therapists work to uncover underlying issues, develop healthier coping mechanisms, and empower individuals to achieve lasting recovery and emotional balance.
Depression is a mood disorder characterized by persistent feelings of sadness, loss of interest or pleasure, changes in sleep and appetite, fatigue, and difficulty concentrating. It can impact daily functioning and often requires therapeutic intervention and/or medication.
Stress is a physiological and psychological response to external pressures or demands, leading to feelings of tension, agitation, and unease. Prolonged or excessive stress can impact health, mood, and overall quality of life, often necessitating stress management techniques and support.
Sexual dysfunction, a type of sexual disorder, refers to difficulties in experiencing satisfying sexual activity. These issues can involve arousal, desire, performance, or orgasm, often leading to distress and requiring therapeutic interventions to address underlying factors and enhance sexual well-being.
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, distressing thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing anxiety. It can significantly disrupt daily life and requires therapy and sometimes medication for management.
Relationship issues encompass conflicts, communication breakdowns, and emotional struggles within interpersonal connections. Psychologists study these dynamics to understand how attachment, personality, and past experiences influence relationship satisfaction and overall mental well-being.
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition characterized by difficulties in sustaining attention, impulsivity, and hyperactivity. It can affect daily functioning, academic performance, and social interactions, often requiring therapy, behavioral interventions, and, in some cases, medication.
Autism Spectrum Disorder (ASD) is a developmental condition affecting communication, social interaction, and behavior. It varies widely in severity and presentation, requiring specialized interventions such as behavioral therapy, speech therapy, and educational support to enhance individuals' skills and quality of life
Anxiety Disorder is a mental health condition characterized by excessive and persistent worry or anxiety about various aspects of life, often accompanied by physical symptoms like restlessness, fatigue, and muscle tension. It can impair daily functioning and typically requires therapy and, at times, medication for management.
Sleep disorder refers to conditions disrupting normal sleep patterns, including insomnia, sleep apnea, and narcolepsy. These disorders lead to difficulties falling asleep, staying asleep, or maintaining a regular sleep-wake cycle, often resulting in daytime fatigue and impaired functioning.
Somatoform disorders involve physical symptoms that cannot be fully explained by a medical condition. Psychological distress manifests as physical complaints, like pain or fatigue, impacting daily life. Treatment focuses on addressing underlying psychological factors to alleviate symptoms.
Hypochondriasis, now known as Illness Anxiety Disorder, is a psychological condition where individuals excessively fear having a serious illness despite minimal or no evidence. It leads to persistent health-related anxiety and seeking medical reassurance, often causing distress and impairment in daily life.
Bipolar Affective Disorder, or bipolar disorder, involves extreme mood shifts between manic episodes (elevated mood, impulsivity) and depressive episodes (low mood, hopelessness). It affects emotions, energy, and daily functioning, necessitating mood stabilizers, therapy, and support for management.
A manic episode is a distinct period of abnormally elevated mood. It includes increased energy, impulsivity, racing thoughts, and inflated self-esteem. Impairment in judgment and behavior often accompanies it, requiring treatment to stabilize mood.
Agoraphobia is an anxiety disorder involving fear of situations where escape might be difficult or help unavailable, leading to avoidance of places like crowded spaces or open areas. It limits daily activities and may require therapy for management.
Social Phobia, or Social Anxiety Disorder, is an anxiety condition marked by overwhelming fear of social situations. Individuals fear being judged or embarrassed, leading to avoidance. Therapy, exposure techniques, and sometimes medication help manage symptoms and improve social interactions.
Specific Phobia is an anxiety disorder involving intense and irrational fear of a specific object, situation, or activity. This fear triggers severe anxiety and avoidance behaviors. Cognitive-behavioral therapy, exposure therapy, and desensitization are common treatments for managing specific phobias.
Panic Disorder is an anxiety disorder characterized by recurring and unexpected panic attacks. These attacks involve sudden and intense feelings of fear, often accompanied by physical symptoms like heart palpitations and shortness of breath. Therapy, medications, and relaxation techniques are used to manage and prevent panic attacks.
Post-Traumatic Stress Disorder (PTSD) is classified as "Reaction to severe stress, and adjustment disorders." It involves persistent re-experiencing, avoidance, and increased arousal following exposure to a traumatic event.
Grief is a complex emotional process in response to loss, which can include not only death but also other significant life changes. It involves various stages and reactions, such as denial, anger, bargaining, depression, and acceptance. Therapists help individuals navigate this process and develop coping strategies.
Eating disorder is a complex condition involving distorted thoughts, emotions, and behaviors related to food and body image. These disorders, such as anorexia, bulimia, and binge eating, often stem from underlying psychological factors and may require therapeutic interventions to address both the mental and physical aspects of the disorder.
A personality disorder is a mental health condition characterized by rigid and maladaptive patterns of thinking, feeling, and behaving that significantly deviate from cultural norms. These patterns cause distress, impair social and occupational functioning, and often require long-term therapy for symptom management and improved quality of life.
Intellectual Disability (ID), is a developmental disorder characterized by limitations in intellectual functioning and adaptive behavior. Individuals with ID experience challenges in areas such as communication, learning, problem-solving, and daily life skills. The severity of the condition can vary, and support services, education, and interventions are tailored to the individual's needs to promote their overall well-being and independence.
Conduct Disorder is a childhood and adolescent mental health disorder characterized by persistent patterns of behavior that violate the rights of others or societal norms. This may involve aggression, lying, stealing, destruction of property, and other rule-breaking behaviors. Early intervention through therapy and structured interventions is important to address these behaviors and prevent potential escalation.
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With whom you resonate the most according to your needs and budget. Join session by selecting the best time-slot that’s suitable to you the most according to your selected therapist
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You can reschedule or cancel your appointment at-least 24 hrs before and can change your therapist if needed. For any issues or support feel free to contact us
Cognitive Behavioral Therapy (CBT) is a structured and practical form of psychotherapy that helps individuals understand how their thoughts, feelings, and behaviors are connected. It focuses on identifying and changing negative thought patterns that contribute to emotional distress or problematic behaviors.
Behavior Therapy is a psychological approach that focuses on modifying observable behaviors. It aims to address specific problems by identifying the triggers and consequences of certain behaviors. Therapists work with individuals to develop practical strategies for changing unwanted behaviors and acquiring new, adaptive ones.
Psychiatric medications alleviate mental health symptoms by regulating neurotransmitters in the brain. They help stabilize mood, reduce anxiety, manage psychosis, and improve cognitive function, enhancing the patient's overall psychological well-being and daily functioning.
Acceptance and Commitment Therapy (ACT) is a mindfulness-based psychotherapeutic approach that helps individuals accept their thoughts and feelings rather than fighting against them. It focuses on increasing psychological flexibility by teaching mindfulness skills and clarifying personal values. ACT encourages individuals to commit to actions that align with their values, even in the presence of difficult emotions.
Hypnotherapy is a therapeutic approach that employs focused relaxation to create a heightened state of awareness. This altered state allows individuals to access their subconscious mind and explore beliefs, emotions, and behaviors. Through this process, clients can address various concerns such as stress, habits, and self-esteem.
Past Life Regression Therapy is a form of hypnotherapy that aims to explore and heal unresolved issues believed to originate in past lives. In this altered state, individuals are guided to access memories or experiences from previous lifetimes, often addressing emotional or psychological challenges.
Family Constellation Therapy stands out as a unique and profound approach that delves into the intricate web of familial connections, exploring how generations of family history impact an individual's emotional and psychological well-being.
Mindfulness Therapy is an approach that emphasizes being present in the moment and cultivating awareness of thoughts, emotions, and sensations without judgment. It draws from mindfulness meditation practices and aims to help individuals manage stress, anxiety, and other emotional challenges.
Motivational Enhancement Therapy (MET) is a counseling approach that focuses on increasing an individual's motivation and commitment to change problematic behaviors. Typically used in addressing substance abuse and addiction..
Tarot Card Therapy involves using tarot cards, a deck of symbolic cards with various images and meanings, as a tool for self-discovery, reflection, and personal growth. During a session, a reader interprets the cards drawn by the client, often focusing on their questions or concerns.
Reiki Therapy in psychology refers to the integration of Reiki healing practices into psychological well-being and therapeutic processes. While Reiki is traditionally associated with energy healing, some therapists incorporate it as a complementary tool within psychological interventions.
LGBTQ+ Affirmative Therapy is a supportive and empathetic approach that recognizes and validates the unique challenges faced by non-heteronormative communities. Affirmative therapists are committed to educating themselves about LGBTQ+ issues and providing a non-discriminatory environment for clients.
Talk to someone you can trust & feel better
‘A profound sense of freedom and relief can come from the capacity to look at yourself with sincerity, curiosity, and compassion’
Mr. Dheeraj Kansal is a registered Clinical Psychologist with 5+ years of experience With a passion for mental health and a dedication to holistic well-being.
He brings a unique blend of expertise to the field. His journey has been shaped by diverse experiences and a commitment to helping individuals achieve their highest potential.
He holds credentials in Clinical Psychology, Clinical Hypnotherapy, Systematic Family Constellation Therapy, Transpersonal Regression Therapy, Sports Psychology and a National Gold Medalist in 3rd Vovinam Martial Arts.
He worked to co-create a strong therapeutic relationship based in authenticity with a safe, genuine, and non-judgmental environment, paying close attention to the specific complexities of each individual over the course of this time.
His team of associates follow a special procedure to create holistic therapy and treatment programs for patients that emphasise the strong links between the mind and body.
He works with people who lack a clear psychological or medical diagnosis, those needing cognitive assessment or emotional support after a neurological injury, and those who are experiencing a wide range of challenges, from mild stressors who want to learn more about themselves and develop healthier emotional tools to those with more serious clinical diagnoses who require more formal, specialised treatment with more severe symptoms.
His work is person-centred and sensitive to the various factors that can influence people's experiences - as no one's journey is the same as another, and it is important to think about individual factors that shape their lives.
He puts compassion and empathy at the forefront, and offers a safe, confidential, non-judgmental and thoughtful space where the people he works with can come to find inner calm, clarity, and understanding.
